OPEN GYM

Can’t make it to class? Want to get in and train in your own time? At CrossFit Monarch Borough Parade, we have a dedicated space available to all members during all open times. Check out our Open Gym perks below or take a walk through the gym using our 360° tour.

OUR DEDICATED OPEN GYM SPACE IS A FULLY EQUIPPED FUNCTIONAL EXERCISE AREA WHICH INCLUDES:

 

  • A 14FT RIG WITH SQUAT STATIONS

  • CLIMBING ROPES

  • GYMNASTIC RINGS

  • PULL UP STATIONS

  • WALL BALL TARGETS

  • A SLED TRACK

  • BOXES

  • KETTLEBELLS

  • DUMBBELLS

  • BARBELLS

  • CARDIO KIT

PLUS SPECIALIST EQUIPMENT INCLUDING:

  • DUAL CABLE ROW

  • LAT PULL DOWN

  • LOW ROW EQUIPMENT

 

THERE IS PLENTY OF ROOM FOR WEIGHTLIFTING, WODS AND MUCH MORE. THIS DEDICATED SPACE IS AVAILABLE THROUGHOUT THE ENTIRE DAY PLUS THE MAIN GYM SPACE INCLUDING A 34 FT RIG AND LOADS MORE KIT IS AVAILABLE OUTSIDE OF CLASS TIME FROM 6AM ONWARDS.

WANT TO COME AND TRAIN IN OUR OPEN GYM SPACE?